Triple Omega Seed Mix by Now Foods is a nutritious blend of chia, flax, and hemp seeds. These seeds are rich in omega-3, omega-6, and omega-9 fatty acids, providing essential fatty acids that contribute to overall well-being. This mix is perfect for boosting your smoothies, salads, or baked goods, making it an easy addition to a healthy diet. Packed with protein, fiber, and antioxidants, it promotes digestive health and helps maintain healthy skin and hair. Non-gmo and certified, this seed mix is a great choice for those seeking a wholesome and nutritious dietary supplement.