The Marcy Combo Smith Cage Machine Full Body Training Home Gym System is designed to have all the features of a club machine. With different strength machines and exercise stations, you can perform various exercises, all within 1 compact design.To work out all the major muscle groups, built into this exercise equipment is a dual-function leg developer with a pivot point that aligns with knee joints, a low pulley with row footplate support, an upper pulley cable crossover design with an independent-motion vertical butterfly, contoured foam roller pads, and adjustable back pad creates a variety of different position (weight plates are not included).Fitness accessories included in this home gym equipment are the shiver bar, ankle strap, link chains, 2 handles, and a ""V"" bar. These durable attachments will surely provide excellent performance while doing strength-training routines.