Take your exercise routine to the next level! Challenge yourself with the HolaHatha Neoprene Hand Dumbell Set.With 3 pairs of dumbbells at 5, 10, and 15 pounds, you have everything you need to introduce weight training into your routine. Great for yoga, walking, running, physical therapy, or simple weight exercises, this collection builds, tones, and defines your muscles each and every workout. With a neoprene cover stretched over cast iron, these durable weights can handle indoor or outdoor activities. Thanks to the non-slip material, this equipment stays in your hand, and the hexagonal shape of the dumbbells means they won't roll away when not in use.