Take your workouts to the next level with the BalanceFrom Fitness Aerobic Step Platform, a versatile tool designed to boost coordination and cardio capacity. The up-and-down motion helps build muscle, burn fat in your legs and buttocks, and shape your body effectively. Crafted from durable Abs material, this stepper is built to last. The textured, non-slip surface ensures stability, while the shock-absorbing design minimizes joint impact. Measuring 31 by 11.5 inches, it offers ample space for various exercises. Easily adjust the height to 4, 6, or 8 inches by attaching the feet. Lightweight and easy to carry, assemble, and store, this platform is a practical addition to any home gym. Whether you're toning muscles or increasing endurance, the BalanceFrom Adjustable Workout Aerobic Step Platform Trainer is your go-to fitness companion.